Course

This is a 7 day fitness challenge made to build strength and confidence. Each day targets different muscle groups with awesome bodyweight exercises - no gym needed. From explosive push ups to killer core workouts, you’ll get stronger and tougher week by week. Whether you are just starting or already into fitness, Limitless will push you to your limits.

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Retaking this course from the beginning will reset all of your tracked progress.
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Meet your instructor

My name is Victor, I am a grade 8 student who is passionate about fitness and wellness. I always look for ways to challenge my self and to stay active. Now I have put these skills into work, and have created a fun engaging fitness program. Limitless focuses on building strength, endurance and confidence.

FAQs

  • This course is designed for you to get healthier. Helping you get fit, eat healthier, and build healthy habits. You’ll learn how to exercise effectively and fuel your body with the right foods. This course is designed for everyone, no matter their age.

  • This course is for anyone who wants to get stronger, healthier, and feel better, and confident about their physique. It is perfect for you if you want to start exercising consistently, eat healthier, and make simple changes that will change how you feel. Whether you just starting, or have a lot of experience, this app is designed for everyone.

  • Nope! You don't need any fancy equipment. Most workouts can be done without any equipment, by just using your body weight. Using your body weight is a super effective way to build strength, improve endurance, and increasing flexibility without any fancy equipment. Limitless is designed for any place, whether your at home, at the gym, or even outside.

  • Limitless is designed to run weekly, repeating every week. This means you can use Limitless for as long as you want. Each week follows the same workouts, which helps you build a strong routine. As you get stronger, you can challenge yourself more, or try new exercises in the app. It’s all about getting better and better each week!